100+ Classes.
Every Single Week.
From pool to studio, high-energy to restorative — find your perfect class and book it in seconds.
Class Timetable
Filter by class type and book directly through our booking system. Classes fill up fast — book ahead to secure your spot.
Signature Programmes
Three classes you won't find at any other gym in Ealing — designed by Eden, for Eden members.
Aqua Fitness
Low-impact. High reward. Our aqua classes use the resistance of warm water to build strength, improve cardiovascular fitness and aid recovery — all with near-zero impact on joints.
- ✓ All fitness levels welcome
- ✓ Ideal for injury rehabilitation
- ✓ Warm 30°C hydrotherapy pool
- ✓ Shallow & deep water formats
Eden Raw
Our most demanding class. Eden Raw combines functional movement, strength circuits, and metabolic conditioning into one unapologetically effective session. Raw effort. Real results.
- ✓ Full-body functional training
- ✓ Strength + conditioning combined
- ✓ Expert-coached every session
- ✓ Scalable for all levels
Prime Time
A dedicated wellness programme for members aged 50+. Prime Time classes are designed to build strength, improve mobility, maintain balance and support lifelong vitality — in a warm, non-intimidating environment.
- ✓ Strength & balance focused
- ✓ Low-impact joint-friendly movement
- ✓ Tai Chi, Yoga & Aqua options
- ✓ Dedicated Prime Time membership tier
Every Class We Offer
- Aqua Aerobics
- Aqua Resistance
- Aqua Yoga
- Deep Water Running
- Hatha Yoga
- Vinyasa Flow
- Mat Pilates
- Reformer Concepts
- Eden Raw
- Bootcamp
- Circuit Training
- Core Blast
- Tai Chi
- Meditation
- Stretch & Flex
- Mindful Movement
- Zumba
- Dance Fitness
- Latin Cardio
- Barre
- Prime Yoga
- Silver Strength
- Gentle Aqua
- Prime Cycle